Fruits are a vital part of a healthy diet, and there are many delicious fruits that start with the letter P. From pears and peaches to plums and pomegranates, there are plenty of options to choose from.
In addition to being a tasty snack, fruits are packed with vitamins, minerals, and fiber. They can help you stay hydrated, and they’re a great source of natural energy. So, if you’re looking for a healthy way to satisfy your sweet tooth, be sure to check out these delicious fruits that start with P.
Which fruit is your favorite?
Fruits That Start With The Letter P
Passion fruit, papaya, and pomegranate are just a few of the delicious fruits that start with the letter P. Each of these fruits has its own unique flavor and nutritional benefits.
- Passion fruit is a tropical fruit that is often used in juices and desserts. This fruit is a good source of fiber and vitamins C and A. Passion fruit is also known for its high antioxidant content.
- Papaya is another tropical fruit that is rich in nutrients. This fruit is a good source of fiber, vitamin C, and beta-carotene. Papaya is also known for its anti-inflammatory properties.
- Pomegranate is a fruit that is native to Asia. This fruit is a good source of vitamins C and K. Pomegranate is also known for its high antioxidant content.
Pacific Rose Apple
The Pacific Rose apple is a hybrid apple cultivar developed by New Zealand apple breeder Jim MacLachlan. The apple is a cross between the Braeburn and Royal Gala apples. The Pacific Rose was developed to have a longer shelf life and a more intense pink color than other apples. The apple was first released in 1999 and is now grown in Australia, New Zealand, South Africa, and the United States.
Palestinian Sweet Lime
Palestinian Sweet Limes, also known as Citrus limetta, are a type of citrus fruit that is native to the Palestinian territories. The fruit is small and round, with a thin skin that is green in color. The flesh of the fruit is white and juicy, with a tart flavor. Palestinian Sweet Limes are used in a variety of dishes, including salads, desserts, and juices.
Papaya
Papaya is a fruit that is rich in vitamins, minerals, and antioxidants. It is often called the “fruit of the angels” because of its sweet taste and health benefits. Papaya is native to Central America and is now grown in many tropical countries. The papaya tree is a large herb that can grow up to 20 feet tall. The tree has large, lobed leaves and a single trunk.
The fruit of the papaya tree is a large, fleshy, orange-yellow fruit that is about the size of a cantaloupe. The fruit has black seeds that are surrounded by a sweet, orange flesh. The flesh of the papaya fruit is rich in vitamins A, C, and E. It is also a good source of fiber and potassium. Papaya is often eaten fresh, but it can also be made into juice, jam, or ice cream.
Parsonage Pear
The Parsonage Pear (Pyrus betulaefolia) is a fruit native to China. It is closely related to the European Pear (Pyrus communis) and is a member of the rose family (Rosaceae). The Parsonage Pear is a deciduous tree that grows to a height of 15-20 feet (4.6-6.1 meters). The tree has a round crown and the branches are covered with a downy, white fuzz.
The leaves are alternate, simple, and obovate-shaped with serrated margins. The small, white flowers grow in clusters and bloom in early spring. The fruit is a pome that ripens in late summer or early fall. The Parsonage Pear is an important food source for wildlife, including birds and small mammals.
Passion fruit
Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It is native to the tropical regions of South and Central America. Passion fruit is round or oval, and can be either yellow or purple. The fruit is filled with small, black seeds and a sweet-tart pulp.
Passion fruit is a popular ingredient in juices, smoothies, and desserts. It can also be used to make wine and liqueurs. Passion fruit is a good source of vitamins C and A, as well as fiber and antioxidants.
Paw Paw
The pawpaw is a North American fruit that is the largest member of the genus Asimina. The pawpaw is native to 26 states in the United States, as well as three provinces in Canada. The pawpaw tree grows best in rich, well-drained soils and is commonly found in bottomland hardwood forests. The pawpaw fruit is oblong and typically measures 3-6 inches long and 1-3 inches wide.
The fruit has a thin skin that is yellow-green in color and is covered in small, dark spots. The flesh of the pawpaw is white or yellow and is very soft and custard-like. The fruit has a sweet flavor with hints of vanilla and mango. Pawpaws are generally eaten fresh, but can also be used in baked goods, ice cream, and other desserts.
Peach Palm
The peach palm (Bactris gasipaes) is a fruit-bearing tree in the family Arecaceae (palm family). It is native to the lowland tropical forests of South and Central America, from Costa Rica north to Peru and Brazil. The peach palm is a multi-stemmed tree that typically reaches a height of 15-20 m (49-66 ft). The trunk is covered with a brown, fibrous bark, and the leaves are arranged in a spiral pattern at the end of the branches. The leaves are pinnate, with 20-40 leaflets, and measure 2-3 m (6.6-9.8 ft) in length. The peach palm produces large, yellow-orange fruits that are 2-3 cm (0.8-1.2 in) in diameter. The fruits are edible, and have a sweet, tangy flavor.
The peach palm is cultivated for its fruits, which are eaten fresh or used in juices and jams. The tree is also grown as an ornamental plant. In some parts of South America, the wood of the peach palm is used to make furniture and baskets.
Peanut
A peanut is not a nut, but a member of the bean family. The peanut plant grows underground, and the peanut itself is a small, hard, dry fruit that develops in a pod on the peanut plant. Peanuts are a good source of protein, vitamins, and minerals, and they are used in many different foods, including candy, peanut butter, and roasted peanuts.
Pear
Pears are a type of fruit that are grown on trees. They are part of the Rosaceae family, which includes apples, cherries, and plums. The pear tree is thought to have originated in China, and pears have been cultivated there for over 3000 years. Pears were brought to Europe by the Romans, and later to North America by the Pilgrims.
There are many different varieties of pears, which can be categorized based on their color, shape, and taste. For example, the Anjou pear is a green pear that is round in shape and has a sweet taste. The Bartlett pear is a yellow pear that is more oval in shape and has a tart taste.
Pears are a good source of dietary fiber, and they also contain vitamins C and K. Pears can be eaten fresh, or they can be used in recipes such as pies, cobblers, and jams.
Pecan
Pecans are a type of nut, typically eaten as a snack. They are native to North America, and are grown in many parts of the United States. Pecans are a good source of fiber, vitamins, and minerals.
Pecans are oval in shape, and have a hard, brown shell. The inside of the shell is filled with a edible, white flesh. Pecans can be eaten raw, or roasted. They are often used in baking, and can be added to salads, cereal, and ice cream.
Pecans are a type of tree nut, and are classified as such because they grow on trees. Pecan trees can grow up to 100 feet tall, and live for over 100 years. Pecan trees are pollinated by bees, and produce a nut that is encased in a hard shell.
Pecans are a good source of several vitamins and minerals, including vitamin E, zinc, and magnesium. They are also a good source of fiber. Pecans contain antioxidants, which can help protect the body against damage from free radicals.
Pequi
Pequi is a fruit that is native to Brazil. The fruit is small and round, and has a hard shell. Inside the shell is a white fleshy pulp that is edible. Pequi is often used in Brazilian cuisine, and can be found in markets in Brazil.
Persian Lime
Persian lime (Citrus × latifolia) is a citrus fruit native to Iran. The fruit is typically around 3-5 cm in diameter and is yellow when ripe. The flesh is juicy and acidic. Persian limes are used in a variety of dishes, including Persian cuisine and Mexican cuisine.
The Persian lime is a hybrid of the citron and the lemon. The lime was first described by Iranian physician Abu Ali ibn Sina (Avicenna) in 1021. It was later introduced to Europe in the 16th century. The Persian lime was first introduced to the United States in 1876.
Persian limes are a good source of vitamin C. They also contain citric acid, limonene, and flavonoids.
Persimmon
Persimmons are a type of fruit that belongs to the genus Diospyros. There are two main types of persimmons: the astringent kind and the non-astringent kind. The astringent persimmons are high in tannins, while the non-astringent persimmons are low in tannins.
The word “persimmon” comes from the Powhatan word “pasiminan” which means “a dry fruit”. The name “Diospyros” comes from the Greek words “dios” and “pyros” which mean “divine” and “fruit” respectively.
Persimmons are native to China, Japan, and Korea. In China, the persimmon is known as “shizi” and it is often given as a gift during the Chinese New Year. In Japan, the persimmon is known as “kaki” and it is a popular ingredient in many traditional Japanese dishes. In Korea, the persimmon is known as “ggwa” and it is used to make a type of Korean alcohol called “hwangtaeju”.
The persimmon fruit is high in vitamins A and C. It is also a good source of dietary fiber. The astringent type of persimmon is high in tannins, which can cause the fruit to taste sour. The non-astringent type of persimmon is lower in tannins and is sweeter in taste.
The persimmon tree is a deciduous tree that can grow to a height of 20-30 feet. The tree has alternate, oblong-shaped leaves that are dark green in color. The tree produces small, white flowers that bloom in the spring. The fruit of the persimmon tree is oval in shape and can range in color from yellow to orange to red. The fruit is typically 2-
Petit Rouge Grape
The Petit Rouge grape is a hybrid red grape variety that was created in France in the early 20th century. The grape is a cross between the Vitis vinifera variety Pinot noir and the American Vitis labrusca variety Concord. The Petit Rouge grape is used to make wine, as well as juice and jam. The grape is also known as the Pinot noir x Concord grape.
Peumo
The peumo fruit, also known as the Chilean grape, is a type of grape native to Chile. The fruit is small and round, and has a thin skin. The flesh of the peumo fruit is greenish-white, and contains small seeds. The peumo fruit is used in Chile to make wine, jam, and juice.
Phalsa
The Phalsa fruit, also known as the Bengal currant, is a small, tart fruit that is native to India. The Phalsa fruit is often used in Indian cuisine, and is also popular in Pakistan and Bangladesh. The Phalsa fruit is high in Vitamin C, and also contains vitamins A and B. The Phalsa fruit is also a good source of iron and calcium.
Physalis
The physalis fruit, also known as the Chinese lantern, is a member of the Solanaceae family. The physalis fruit is a small, round berry that is encased in a papery husk. The husk of the physalis fruit is often used as a decoration, as it resembles a miniature lantern. The physalis fruit is native to China, Japan, and Korea. The physalis fruit is a popular ingredient in Chinese and Japanese cuisine. The fruit can be used fresh, dried, or candied.
Pigeon Pea
The pigeon pea (Cajanus cajan) is a legume of the family Fabaceae (subfamily Faboideae). It is also known as no-eye pea, Congolese pea, gungo pea, niebe, or frijol de Congo. It originates in the Indian subcontinent and is widely cultivated in tropical and subtropical regions of the world. The pigeon pea is a perennial plant, growing to a height of 1–2 m. The leaves are alternate, pinnate with six to eight pairs of leaflets. The flowers are white, yellow, or red, with a standard and two wing petals. The fruit is a pod containing three to four seeds.
The pigeon pea is a source of food for humans and animals. The plant is used as a cover crop and green manure. It is also used in traditional medicine and as a source of fuel and construction material.
The pigeon pea is a legume that is native to the Indian subcontinent. It is a annual plant that can grow to a height of 1-2m. The leaves of the pigeon pea are alternately arranged and have six to eight pairs of leaflets. The flowers of the pigeon pea are white, yellow or red in color and have a standard and two wing petals. The fruit of the pigeon pea is a pod that contains three to four seeds. The pigeon pea is a source of food for humans and animals. It is also used as a cover crop, green manure, traditional medicine, and as a source of fuel and construction material.
Pigeon Plum
The Pigeon Plum (Coccoloba diversifolia) is a fruit-bearing tree in the buckthorn family, native to coastal areas of Florida, the Caribbean, and Central America. The tree grows to a height of 20-30 feet and has glossy, dark green leaves. The fruit is small and dark purple, with a fleshy pulp and a large seed. The fruit is eaten fresh or made into jams and jellies.
The Pigeon Plum tree is an important food source for birds and other wildlife. The fruit is high in sugar and nutrients, and the tree provides shelter and nesting sites for birds. The tree is also used as a rootstock for other fruit trees, such as mangoes and oranges.
The Pigeon Plum is a popular landscaping tree in Florida, where it is used as a hedge or screen. The tree is salt-tolerant and can be planted in coastal areas. It is also drought-tolerant and can be grown in dry, sandy soils.
Pigface
Pigface fruit is a type of cactus that is native to the deserts of Mexico and the southwestern United States. The fruit is green and has a fleshy, juicy exterior. The inside of the fruit is filled with small, black seeds. Pigface fruit is often used in desserts or as a garnish for other dishes.
Pili Nut
Pili nuts are the fruit of the pili tree, which is native to tropical regions of Asia and Africa. The tree grows to a height of 30-40 m (100-130 ft), with a trunk diameter of up to 1 m (3 ft). The pili nut is oval in shape and has a hard, woody outer shell. The kernel of the nut is edible, and has a sweet, nutty flavor.
Pili nuts are an important food source in many tropical countries. The nuts are often eaten roasted, and are used in a variety of dishes, including desserts, curries, and sauces. The tree is also an important source of wood for construction and furniture.
The pili nut is a good source of nutrients, including protein, fat, and minerals such as potassium and magnesium.
Pineapple
Pineapple (Ananas comosus) is a tropical fruit with a distinctively sweet, tart flavor and juicy, fleshy texture. It is native to South America, where it has been cultivated for hundreds of years. Pineapples are a member of the bromeliad family, which includes more than 3,000 species, many of which are found in the tropical rainforests of Central and South America.
Pineapples are a popular fruit worldwide and are consumed fresh, canned, juiced, and dried. They are used in a variety of dishes, including salads, main courses, and desserts. Pineapples are a good source of vitamin C, manganese, and dietary fiber. They also contain small amounts of vitamins A, B1, B6, and magnesium.
Pineberry
Pineberry is a fruit that is closely related to the strawberry. It is thought to have originated in South America, and was first brought to Europe in the 18th century. Pineberry is a small fruit, with a white flesh and small black seeds. The fruit has a tart, acidic flavor, and is often used in jams and jellies.
Pink Flowered Native Raspberry
The pink-flowered native raspberry (Rubus idaeus) is a fruit-bearing shrub in the rose family. It is native to Europe, Asia, and North America. The pink-flowered native raspberry is a deciduous shrub that grows to 2-5 m (6.6-16.4 ft) in height. The leaves are pinnate, with 3-7 leaflets. The flowers are white or pink, and the fruit is a red drupe.
The pink-flowered native raspberry is an important commercial crop, and is grown in many countries. The fruit is used in a variety of food products, including jams, jellies, and pies. The pink-flowered native raspberry is also a popular garden plant, and is grown for its ornamental value.
Pink Pearl Apple
The Pink Pearl apple is a variety of apple that is characterized by its pink skin and white flesh. It is a relatively small apple, averaging about four inches in diameter. The Pink Pearl apple is a hybrid of the Red Delicious and the White Winter Pearmain apples. It was first developed in New Zealand in the early 1900s and was later introduced to the United States in the 1930s. The Pink Pearl apple is a popular variety for both fresh eating and cooking. It is also a good source of dietary fiber and vitamin C.
Pinot Noir Grape
Pinot noir is a red wine grape variety of the species Vitis vinifera. The name may also refer to wines created predominantly from pinot noir grapes. The name is derived from the French words for “pine” and “black” alluding to the varietal’s tightly clustered dark purple pinecone-shaped fruit.
Pinot noir grapes are grown around the world, mostly in the cooler regions, but the grape is chiefly associated with the Burgundy region of France. It is widely considered to produce some of the finest wines in the world, but is a difficult grape to grow.
The grape’s tendency to produce tightly clustered, thin-skinned fruit with a high percentage of juice makes it susceptible to mold and wind damage. In cooler climates, such as the Burgundy region, the grape develops a thicker skin, which helps protect it from damage.
The thin skin of the grape also makes it susceptible to oxidation, which can give the wine a brownish tint and make it taste “off.” To avoid this, winemakers must be careful not to crush the grapes too harshly and to limit the amount of time the juice is in contact with the skins.
The pinot noir grape is believed to have been created by a natural crossing of two grape varieties: the Gouais blanc and the Cabernet Franc. The grape is thought to have first been cultivated in Burgundy, and it is still the region where the grape is most widely planted.
The first recorded mention of the grape variety was in a document from the Abbey of Saint-Vivant de Vergy, which described the grape as being used to make wine in the region.
The grape was later mentioned in a treatise on winemaking written by the French writer Nicholas de Bonnefons in 1650.
The first mention of the name “pinot noir” was in a 1711 document from
Pinova Apple
The Pinova apple is a cultivar of apple that was developed in Germany in the late 20th century. The Pinova apple is a cross between the Idared and Cox’s Orange Pippin cultivars. The Pinova apple is characterized by its conical shape, yellow-green skin, and white flesh. The Pinova apple is a late-season apple, and is typically harvested in October. The Pinova apple is a popular cultivar in Europe, and is also grown in North America and New Zealand.
Pitaya
Pitaya is the fruit of several cactus species, most notably the dragon fruit. It is also known as pitahaya or strawberry pear. The dragon fruit is native to Mexico and Central America, and is now grown in many tropical and subtropical countries.
The fruit is oblong or oval, and has a bright red or yellow skin. The flesh is white or pink, and is filled with small, black seeds. Pitaya is a popular ingredient in smoothies and juices, and is often used as a garnish or decoration.
The dragon fruit is a good source of antioxidants, vitamins C and B, and minerals such as iron and calcium. It is also a low-calorie food, and is high in fiber.
Plantain
Plantain is a fruit that is closely related to the banana. It is often mistaken for a type of banana, but there are some key differences between the two. For one, plantains are larger and have a thicker skin than bananas. They also have a higher starch content, which makes them less sweet than bananas.
Plantains are a staple food in many tropical and sub-tropical countries. They can be eaten cooked or raw, and are often used in dishes such as stews, curries, and fritters. Plantains are a good source of vitamins A and C, as well as dietary fiber.
Plum
The plum is a fruit of the subgenus Prunus of the genus Prunus. The subgenus is distinguished from other subgenera (peaches, cherries, bird cherries, etc.) in the shoots having a terminal bud and solitary side buds (not clustered), the flowers in groups of one to five together on short stems, and the fruit having a groove running down one side and a smooth stone (or pit).
There are many varieties of plum and plum hybrids. Plum and prune are used interchangeably for the fresh fruit. Dried plums are called prunes.
The plum is native to China. It was first introduced to Europe in the 1st century AD by the Romans. The plum is mentioned in the Bible.
The plum is a drupe, meaning it has a hard stone pit surrounded by flesh. The flesh can be any color from yellow to purple. The skin can also be any color from yellow to purple, or even green.
The plum is a very popular fruit. It is used in pies, jams, and other desserts. It can also be eaten fresh.
Plumcot
A plumcot is a fruit that is a hybrid of a plum and an apricot. The plumcot is about the size of a plum and has a similar shape. The skin of a plumcot is a deep red or purple color. The flesh of the fruit is yellow or orange. Plumcots have a sweet taste with a hint of tartness.
Plumcots were first developed in the early 1900s by a man named Luther Burbank. He created the plumcot by crossing a plum and an apricot. Today, plumcots are grown in many parts of the world.
If you are looking for a delicious and unique fruit, then you should try a plumcot!
Pluot
Pluots are a type of fruit that is a hybrid of a plum and an apricot. They were first developed in the 1980s by horticulturist Floyd Zaiger. Pluots are typically round or oval in shape, and their skin can be either smooth or fuzzy. The flesh of a pluot is very juicy and has a sweet taste. Pluots are a good source of vitamins A and C, as well as fiber.
Poha Berry
Poha berry, also called physalis peruviana or cape gooseberry, is a member of the Solanaceae, or nightshade, family. Native to the highlands of Peru, it has been cultivated for centuries in other tropical regions, including Africa, Asia, and Australia. The small, round berry is encased in a papery husk that turns from green to brown as the fruit ripens. Poha berry is an excellent source of vitamins A and C, as well as fiber. It can be eaten fresh, cooked, or dried, and is often used in jams, pies, and other sweets.
Pomato
A pomato is a fruit that is a cross between a tomato and a potato. It is a nightshade fruit that is native to South America. The pomato has a smooth, red skin and a white flesh. It is a starchy vegetable that is high in vitamins A and C. It can be eaten raw or cooked.
Pomegranate
Pomegranates are believed to have originated in the region of modern-day Iran. The fruit is mentioned in ancient Iranian texts and has been cultivated in the Middle East and the Mediterranean region for thousands of years.
Pomegranates are a round, red fruit with a thin, leathery skin. Inside the fruit are hundreds of small, edible seeds surrounded by a sweet-tart, juicy flesh.
Pomegranates are a good source of vitamins C and K, as well as fiber and antioxidants. The fruit has been traditionally used for medicinal purposes, and recent research has shown that pomegranate juice may have health benefits, including reducing the risk of heart disease and cancer.
Pomegranates are available fresh or in juice form throughout the year. When selecting a fresh pomegranate, look for a fruit that is heavy for its size and has a bright, deep-red color. The skin should be intact, without any bruises or cuts. Pomegranates can be stored in the refrigerator for up to two weeks.
Pomelo
Pomelo (Citrus maxima) is a large citrus fruit with a thick rind and flesh. It is the largest citrus fruit in the world, growing up to 30 cm (12 in) in diameter. The pomelo is native to Southeast Asia and is thought to be a cross between the grapefruit and the citron.
Pomelo is a popular fruit in many Asian countries, where it is used in salads, juices, and as a garnish. The fruit is also popular in the Philippines, where it is known as “pompelmous”. Pomelo is high in vitamin C and antioxidants, and has a sweet, sour, and slightly bitter taste.
The thick rind of the pomelo can be used to make marmalade, and the fruit is also sometimes used in Chinese medicine.
Ponderosa Lemon
The Ponderosa Lemon is a large citrus fruit that is closely related to the regular lemon. The fruit is oblong in shape and has a thick, bumpy skin. The flesh of the Ponderosa Lemon is very acidic and is used in many different culinary dishes. The fruit is also used in some traditional medicines.
Ponkan
The Ponkan is a citrus fruit that is native to China. It is also grown in Japan, Korea, and Taiwan. The Ponkan is a round fruit that has a thick skin. The flesh of the fruit is orange and is very juicy. The Ponkan is a very popular fruit in Asia and is often used in juices and desserts.
Prickly Pear
The Prickly Pear fruit is a type of cactus fruit that grows in warm climates. The outside of the fruit is covered in small, sharp spines. The inside of the fruit is fleshy and contains small seeds. Prickly Pear fruit is often eaten raw or made into juices and jams.
Prune
Prunes are a type of dried plum that have been around for centuries. The name “prune†comes from the Latin word for “plum,†which is prunus. Prunes are a good source of fiber and contain vitamins A, C, and K. They can be eaten fresh, or dried and used in baking.
Pulasan
Pulasan is a tropical fruit native to Southeast Asia. The fruit is oval-shaped and has a thick, leathery skin. The flesh of the fruit is white and contains large seeds. Pulasan is often used in Southeast Asian cuisine, and the fruit can be eaten fresh or cooked.
Pummelo
Pummelo (Citrus maxima) is a large citrus fruit native to South and Southeast Asia. Pummelo looks like a large grapefruit and can be either green or yellow. The flesh of the pummelo is pink or red and is very juicy. Pummelo is the largest citrus fruit and can weigh up to 1 kg.
Pummelo is believed to be the ancestor of the grapefruit. The pummelo is also known as shaddock in many parts of the world.
Pummelo is rich in vitamins and minerals, and is a good source of dietary fiber. Pummelo can be eaten fresh or used in juices, salads, and other dishes.
Pumpkin
Pumpkins are a type of squash that belongs to the cucurbitaceae family, which includes cucumbers, melons, and gourds. The name pumpkin comes from the Greek word pepon, which means large melon.
Pumpkins are usually round or oblong, and have a thick, orange or yellow shell. The shell is covered with small, hard bumps, and the inside flesh is orange or yellow. Pumpkins have a hollow center that contains the seeds.
Pumpkins are native to North America, and were first cultivated by the Native Americans. Pumpkin seeds were roasted and eaten, and the flesh was used to make soup. Pumpkins were also used as a natural source of food coloring.
Today, pumpkins are used for both decorative and culinary purposes. They are a popular ingredient in pies, breads, and other desserts. Pumpkin seeds are also roasted and eaten as a snack.
Purple Mangosteen
Mangosteen is a tropical fruit that is native to Southeast Asia. The fruit is round and has a hard, purple rind. The flesh of the fruit is white and has a sweet, tangy flavor. Mangosteen is often eaten fresh or made into juice.
Mangosteen is rich in nutrients and antioxidants. The fruit contains Vitamins C and B, as well as minerals such as magnesium, potassium, and iron. Mangosteen is also a good source of fiber.
The health benefits of mangosteen are numerous. The fruit has been shown to boost the immune system, improve digestion, and reduce inflammation. Mangosteen has also been used traditionally to treat a variety of ailments, including diarrhea, dysentery, and fever.
Recent studies have shown that mangosteen may also have anti-cancer properties. The antioxidants in the fruit are thought to help protect cells from damage and to kill cancer cells. More research is needed to confirm these potential health benefits.
Conclusion
Pomegranates, papayas, and pineapples are all fruits that start with the letter P. These three fruits are all delicious and offer many health benefits. Pomegranates are a great source of antioxidants, which can help protect your cells from damage. Papayas are a good source of fiber and vitamins C and E. Pineapples are a good source of vitamins C and B6. All three of these fruits are a great addition to your diet.
